It is interesting to know that the connection between food and mood is stronger than what the general public thinks. It is a fact that the food you eat every day influences how you feel, think, and react to various situations. Diet affects mental health by affecting...
Yes. Anxiety is chronic. While temporary anxiety is normal, anxiety disorders like panic disorder, social anxiety, and generalised anxiety disorder (GAD) are long-term, chronic conditions. Often these disorders last more than 6 months and need ongoing treatment. It is...
Doctors consider depression a mental health disorder that also impacts the physical health of an individual. If depression lasts for a long time, it impacts the energy level, sleep, and other physical health issues of an individual. At times, depression impacts both...
